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Baked Beans Yankee-Style – (slightly sweet)
Prep: 15 minutes
Bake: 1 hour • Serves: 12
3 cans (15 ounces each) great Northern beans or navy beans, undrained
1/2 cup chopped onion
1/3 cup packed brown sugar
1/3 cup maple syrup
1 tablespoon spicy brown or Dijon mustard
1/2 teaspoon ground black pepper
1.Preheat oven to 350°F. In large skillet, cook bacon over medium-high heat 7 minutes or until partially cooked, stirring frequently. With slotted spoon, transfer bacon to paper towel-lined plate to drain.
2.In medium bowl, stir remaining ingredients and bacon until well combined. Transfer bean mixture to 13 x 9-inch or 3-quart baking dish.
3.Bake 1 hour or until top is browned and sauce thickens.
Approximate nutritional values per serving:
178 Calories, 1g Fat (0g Saturated), 1mg Cholesterol,
73mg Sodium, 35g Carbohydrates, 5g Fiber, 8g Proteinn
Helpful Tips:
> For a lower sodium alternative, try turkey bacon instead of pork bacon.
> When shopping for this recipe, look for beans labeled with “no salt added” or “reduced sodium.”
