Grilled Garlicky Kale Portobello Pizzas
Persons
4
Serving Size
2 pizzas
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Ingredients
- 2 Cups Stemmed Kale, packed and chopped
- 4 Garlic Cloves, minced
- ¼ tsp Salt
- ¼ Tsp Ground Black Pepper
- 8 Large Portobello Mushroom Caps
- 1 Cup Marinara Sauce
- ¾ Cup Mozzarella Cheese, shredded low-moisture part-skim
Instructions
- Prepare outdoor grill for direct grilling over medium-high heat. Heat large skillet over medium-high heat; spray with cooking spray. Add kale; cook 2 minutes, stirring occasionally. Add garlic and cook 1 minute, stirring constantly; remove from heat.
- Spray both sides of mushrooms with cooking spray; sprinkle with salt and pepper. Place mushrooms, gill side down, on hot grill rack; cover and cook 5 minutes. Turn mushrooms; top with sauce, cheese and kale mixture. Cover and cook 5 minutes or until cheese melts.
Calories
166
6.9%
Fat
8g
12%
Saturated
3g
15%
Carbs
18g
6%
Protein
11g
Fiber
4g
16%
Sugar
9g
Sodium
528mg
22%
Cholesterol
14mg
4.7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
