Name: Mediterranean Fennel Salad
Yield: 6
Ingredients: 3/4 cup extra-virgin olive oil; 1/2 cup fresh lemon juice; Kosher salt and freshly ground black pepper to taste; 2 teaspoons dried tarragon (ground); 1/4 cup chopped Italian parsley; 2 (6-ounce) cans tuna in water, drained; 1 small head fennel, chopped; 2 ribs celery, chopped; 1/2 small red onion, chopped (about 1 cup); 1 pound mixed greens (romaine, butter lettuce, radicchio, and arugula) or spring mix

Mediterranean Fennel Salad

Persons

Ingredients

3/4 cup extra-virgin olive oil
1/2 cup fresh lemon juice
Kosher salt and freshly ground black pepper to taste
2 teaspoons dried tarragon (ground)
1/4 cup chopped Italian parsley
2 (6-ounce) cans tuna in water, drained
1 small head fennel, chopped
2 ribs celery, chopped
1/2 small red onion, chopped (about 1 cup)
1 pound mixed greens (romaine, butter lettuce, radicchio, and arugula) or spring mix

Instructions

Using a whisk combine olive oil, lemon juice, salt, pepper, tarragon and parsley in medium bowl.
In a separate bowl, add tuna, fennel, celery and onion.
Add half of vinaigrette to tuna.
In a large bowl, toss mixed greens with remaining dressing.
Top with tuna salad.

Calories

360

15%

Fat

30g

46%

Saturated

20%

Carbs

12g

Protein

16g

Fiber

Sugar

Sodium

360mg

15%

Cholesterol

30mg

10%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.